Tag: PCOS

5 Things PCOS Has Taught Me

5 Things PCOS Has Taught Me

If there’s something to know about a chronic illness diagnosis, it’s that life does change, and that life needs to change. But that doesn’t necessarily have to be a bad thing.  After I was diagnosed with Polycystic Ovarian Syndrome in October last year, I had […]

Wellness Challenge: 10K Steps A Day

Wellness Challenge: 10K Steps A Day

I’m sure we’ve all heard it before, but according to research, sitting is terrible for you. And, furthermore, ‘no amount of physical activity is enough to combat the dangerous health effects of sitting.’ Gnarly, right? The effects of ‘too much sitting’ are: weight gain from […]

PCOS: Something I Needed to Write

PCOS: Something I Needed to Write

I’ve been wanting to write a proper post about PCOS for a while, but I never knew where to start. I’m sure if you’re a regular reader of my blog, you know that I was diagnosed with Poly Cystic Ovarian Syndrome late last year. While […]

A Life Update

A Life Update

I didn’t want to share this on here, originally, as I always want my blog to be a place of positivity… but I think it’s about time I get a little real with you all about what’s been happening in my life as of late. […]